FOR ADULTS · ALL SKILL LEVELS
Adult Fitness & Badminton Training
Badminton isn't just for kids. Our adult program delivers a full-body cardio workout — burning up to 450 calories per hour — while improving agility, coordination, and reflexes in a fun, social setting.
Whether you're a complete beginner or a returning player, Coach Yunyi will guide you through proper technique and strategy at your own pace. All fitness levels welcome.
- Full-body cardio — up to 450 cal/hour
- All skill levels — beginner to advanced
- Low-impact — easy on knees and joints
- Social & fun — meet fellow badminton players
- Outdoor courts at Los Olivos Park, Irvine


